Wednesday, 3 November 2010

Sleep

Quickly id like to say thank you for those who voted in the name choice post, as you can see i've changed the name now :D
Do you like it?

Anyway, Sleep....Very important for people to sleep and to get enough sleep and as many of you will know when doing a lot of school work sleep isn't on the top of your list and well you don't have time for much of it. Up till late doing the work only to have to get up early to actually go learn gah!

Lately I have been getting around 6 hour sleep which is some more than I have done before however, as my girlfriend puts it, I have angry problems and get over emotional, now this has gone down since i've been sleeping more and I plan to try and get 8 hours a night but its just so hard with the work and wanting to mess around on the internet and blog like this, I think sleeping more would benefit me and a large percentage of the population would do also.

How much sleep do you get normally?
Do you get enough?

Thanks
/Tresni

8 comments:

  1. I average about two-three hours a night.. Definitely not enough..

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  2. I don't know why but I haven't been sleeping well recently, maybe 3 or 4 hours a night. Normally I get a solid 8 or more.

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  3. I think the quality of sleep is more important than the quantity. I can seriously go into a Coma for 2 hours and feel like I just slept for a day. It really depends on how you condition your brain/body.

    Very interesting blog and come check mine out :)

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  4. haha I totally missed the poll, nice name!
    I usually sleep 6-7 hours. Go to sleep at 12-1 and wake up at a around seven... I actually read a (legit) article about this. It would seem that sleeping a lot (8+ h) is not good for your body, like some kind of sleep obesity.

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  5. i get 8 hours, how do u live with only 2-3 @josh?

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  6. YES! Part of my proposal made it! lol :P

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